VITAMIN D DEFICIENCY

Vitamin D Deficiency in Australia- My Assignment Help & My Essay Help Website - By: julia symbian


There is increasing consideration in Australia about the diseases arising due to deficiency in vitamin D. It has been estimated by assignment help and custom essay help tutors, that certain community of people might be more affected with the deficiency. According to Nowson et al (2004), dark skinned women who are veiled have 80% chances of having the deficiency. In addition, elder people have higher chances of having the deficiency (assignment help and custom essay help tutors). People who have skin condition are advised to be away from the sunlight also have higher chances of having the deficiency. Another report showed the vitamin D deficiency in the refugees living in Australia.

Among the refugees, vitamin D deficiency has been found in immigrants from the Mediterranean, Middle East, southern Asia and Africa, assignment help experts research as early as in 1960s but recently it has been observed in refugees from Africa and Middle East. The dark skinned refugees mostly showed the symptoms as per assignment help experts Also new born infants do not have exposure to direct sunlight and mother�s milk is poor source of vitamin D to them, also their mother keep them in veils most of the time.

In Australia, there is a need to balance the skin cancer risk and sun exposure due to its geographical location. It is safe to bask in sun when UV level is below 3, but higher values can pose a health risk. September through end of April, generally have UV level above 3, in

Australia (source: assignment help and custom essay help experts). During May and August, extra care is to be taken as UV level peaks during middle of the day. Damaging level of UV is related to the time of year and there is no clear relation between the temperature and UV levels, making it difficult to predict the threat of exposure. UV levels can be extreme on 21o C and as well as on 40oC depending on the time of the year. Hence, body has to be protected with sunscreens and proper clothing.
In the report by assignment help and custom essay help tutors, we found out the importance of vitamin D, and the causes of vitamin D deficiency. Though vitamin D is produced in the body with the help of UVB rays, excess exposure to skin also threatens the human beings of skin cancer (source: myessayhelp.co.uk). There are many natural food sources of vitamin D like fish oil & fatty fishes but they are not particularly effective as the content is low for the required and recommended consumption. People could take fortified food containing vitamin D but again there is risk of toxicities due to excess consumption (myassignmenthelp.com). Unlike the natural sunlight where the generation and degradation of vitamin D is in equilibrium, excess consumption of vitamin D leads to deposit of calcium in liver, heart and lungs posing serious threat to human lives. Hence, as per assignment help writers, proper balance has to be maintained for the vitamin D intake through the channels of food and sunlight.

Australia has seen a rise in the influx of immigrants by custom essay help researchers from Middle East, south Asia and Africa. Due to the tradition of these people who prefer to be veiled, there have been increased occurrences of Vitamin D deficiency (source: assignment help). Also refugees who are dark skinned show low amount of vitamin D levels in the body therefore the need. Australia by its geographic location has ample amount of sunlight but one has to be careful with the time, season and year in Australia, as they are the major determinant for UVB exposure (custom essay help resources). Exposure beyond suggested levels causes skin cancer. Hence, people living in Australia must be careful with their diet and exposure to sun, so that they can prevent the disorders arising due to vitamin D deficiency.

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